The Naturally You! Natural Hair Regimen Journal will help you learn your hair and build a regimen for stronger, longer, healthier hair.
1. The 7 Essential Habits of Successful Naturals
These are seven key elements of a healthy hair regimen that you can incorporate into your routine.
This tool walks you through identifying all of the key properties of your hair, including porosity, density, texture, shape, size, and shrinkage. Once you know the properties of your unique hair, you can use the included hair tips to build or update your regimen.
For each month, you will evaluate the condition of your hair, and write down your observations. Are you experiencing dryness, excessive shedding, breakage, or is everything going well? Write it all down. You’ll assess the current length of your hair and determine if you need a trim. You’ll decide if you want to make any changes to your current routine.
For each week, you’ll set goals. Maybe you want to try the LOC method, a clay wash or Ayurvedic herbs. Write your goals down, then write out your regimen, incorporating the steps you’ll take to achieve your goals.
Use the daily habit tracker for new habits you want to establish, such as checking your hair’s moisture level or doing scalp massages.
Format: 93 pages, spiralbound printed journal